✅ Muscle strain and tension
✅ Poor posture or “tech neck”
✅ Whiplash from auto accidents
✅ Herniated or bulging discs
✅ Arthritis and joint degeneration
Your Care Plan May Include:
Gentle Spinal Adjustments
We use precise, low-force chiropractic techniques to realign the spine, relieve pressure on nerves, and restore natural movement—without cracking or discomfort. Our Paducah patients often feel immediate relief and improved range of motion after just a few visits.
Corrective Exercises to Improve Posture
Many cases of neck pain stem from poor posture—especially for those who sit at a desk or use mobile devices often. We'll guide you through simple, targeted exercises that help retrain your muscles, strengthen your neck and upper back, and support long-term spinal health.
Lifestyle and Movement Coaching
Healing doesn’t end when you walk out of the office. We'll help you understand which daily habits or movements may be contributing to your neck pain, and provide practical tips to improve your posture, sleep position, and workspace ergonomics.
Ongoing Wellness Care to Prevent Future Flare-Ups
Once your neck pain is under control, we’ll work with you to maintain that progress. Routine wellness visits allow us to catch small misalignments before they become big issues—so you can stay feeling your best.
✅ Experienced chiropractors who listen and educate through the entire process
✅ Faith-based, patient-centered approach
✅ Patient-centered care that respects your decisions and health goals
✅ Walk-in's are welcome and we provide flexible scheduling
✅ Serving Paducah, KY and surrounding communities with integrity
Don’t let neck pain control your life. We’ve helped thousands of Paducah residents move better, feel better, and live without pain—and we’d love to help you too.
Searching for neck pain relief in Paducah? Our team is accepting new patients now—get seen this week and take the first step toward feeling better. 📞 Call 270-442-6352
In your first visit at Estes Chiropractic Center we will have an in initial consultation and evaluation where we sit down with you to understand your current pain you are experience. Every patient is different so we want to learn what your health goals are and get to know you. After that we will take some initial x-rays including our videofluoroscopy technology to examine your spinal health. We show you the video replay of your x-ray and explain exactly what we are seeing in the x-ray that way you are completely informed. After that, we will finish up the visit with an adjustment in our patient rooms with our easy to access chiropractor tables.
Sciatica can often be significantly improved—and in many cases, fully resolved—with the right care. At Estes Chiropractic Center in Paducah, KY, we focus on treating the root cause of sciatica, not just the symptoms. While some cases are temporary and related to things like posture or a herniated disc, others may require longer-term management. Through personalized chiropractic adjustments, corrective exercises, and lifestyle coaching, many of our Paducah patients have experienced long-lasting relief from sciatica without surgery or medications. Every case is unique, so we’ll work with you to create a custom plan for lasting results.
If you're suffering from sciatica, try to avoid prolonged sitting, heavy lifting, and twisting motions. Our Paducah chiropractors will give you specific movement guidelines and stretches to support your healing at home.
Every case is different, but many of our Paducah patients experience noticeable relief within just a few sessions. We'll create a personalized treatment plan based on your symptoms and lifestyle to help you feel better as quickly as possible.
Lower back pain can come from poor posture, spinal misalignment, herniated discs, stress, or even sitting too long. Many Paducah patients we see have no idea what caused their pain—we help diagnose the issue and create a plan that brings long-term relief.
If your back pain lasts more than a few days, keeps coming back, or affects your ability to move, it’s time to see a chiropractor. Our Paducah office offers walk-in appointments and fast evaluations so you can get answers—and relief—quickly.
Some mild back pain may improve with rest, but recurring or severe back pain usually needs professional care. At Estes Chiropractic in Paducah, we treat the cause—not just the symptoms—so your pain doesn’t keep coming back.
Yes. Many migraines are related to misalignments in the neck or spine that irritate nerves and affect blood flow. At Estes Chiropractic in Paducah, KY, we help patients reduce migraine frequency and severity by correcting those underlying issues—naturally.
At Estes Chiropractic, we often recommend digital X-rays as part of your initial evaluation—especially if you’ve had long-standing or unexplained headaches. This helps us identify the root cause and show you what’s happening in your body, right here in our Paducah office.
Many of our Paducah patients experience noticeable headache relief within just a few visits, depending on the cause and severity of their symptoms. We’ll tailor your plan and keep you informed every step of the way.
We often recommend X-rays to get a clear picture of what’s causing your limited motion. At our Paducah office, you’ll review your own X-rays with the doctor so you understand your condition and treatment plan clearly from day one.
Many Paducah moms begin care in the first or second trimester, but it’s never too late to start. Whether you’re early in pregnancy or nearing delivery, we’ll create a care plan that supports your changing body and prepares you for a smoother birth experience.
Yes! Chiropractic care is safe during all stages of pregnancy when performed by a trained professional. At Estes Chiropractic in Paducah, KY, we use gentle, pregnancy-specific techniques to relieve discomfort, support pelvic alignment, and help moms feel their best—naturally and safely.
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Assistance Hours
Mon – Thurs 7:30am – 5:30pm
Friday 7:30am – 12:00pm
Saturday & Sunday – CLOSED
Chiropractic Services in Paducah, KY
Office: Estes Chiropractic Center
3217 Central Avenue
Paducah Ky, 42001
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